Health & Fitness

Pilates exercise is known to be an amazing way of developing mind-body connection along with having some health advantages. With the increasing awareness and...

Exercises is one of the most vital components of keeping healthy and maintaining a good shape. Sure, you might not want to look like...

In case you are overweight or wish to reduce your weight any further, you can find a host of weight loss programs all over...

How to assemble a reverse osmosis machine? Reverse osmosis machine (RO) is a tool that you can use for filtering water so that the...

Yoga is an ancient art form that is known to offer unbelievable advantages for your body and soul. The most attractive thing about yoga...

Well on 19th May 2018, a district in Kerala named Kozhikode has reported three deaths due to Nipah virus infection. National Institute of Virology,...

Cycling is the best way to prevent any type of disease from your body and it gives more relaxation. To avoid the work tension...

According to Centers for Disease Control and Prevention (CDC), 35% of adult Americans are experiencing mild to critical sleep depreciation issues like insomnia. With...

We all know how important sleep is for our health, but that still does not change the fact that most of us do not...

One of the healthy diet staples in the lists is oats. It is deserved so because oats contain the necessary nutrition for the body...